‘you can’t be sad looking at a penguin’

The police car pulled up. The snow had stopped, leaving the church nestled in a soft white blanket, the stained-glass windows lit from within. Add a few choir boys hurrying to practice, and the scene

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Feel and look better than ever with our midlife diet plan

All hail the positive, powerful women who will be motivating us to be our best selves

If your new year resolution is to make ...

Trying to overhaul your fitness and wellbeing, whether through an exciting new workout or finally getting on top of those sleepless nights, can often feel like a minefield. With so much out there, it