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PREP TIME: 10 MINS COOK TIME: 5 MINS CALS: 727 FAT: 43G SAT FAT: 16G CARBS: 49G SERVES 1 This fridge-raider sandwich is bursting at the seams with tasty odds and ends. YOU WILL NEED 2 large slices stu

Once the feasting ceases, and you’re craving something fresher and healthier, you can transform Christmas leftovers into nutritious and budget-friendly meals with ease using a few clever tweaks. 1 SOU

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Use up festive leftover odds and ends to make these tasty ideas

Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat