Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

What you put on your plate can do wonders for your wellbeing generally and your heart health in particular. Here’s how

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Using your actual age as the starting point, answer the following questions and subtract or add years depending on your answers. 1 HAVE YOU HAD AN NHS HEALTH CHECK? A What’s that? +1 B Of course -1 C

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Long gone are the days when patients only came to see me because they had a new illness. These days, much of my work is about picking up risk factors or long-term health conditions and working with my