Anger management

Do you know how to control your emotions, or are you prone to flying off the handle? It might depend on how emotionally mature you are

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

In this extract from his new book Good Anger, Sam Parker delves into the often-maligned emotion and concludes it’s necessary and helpful if we understand it and know what to do with it.

Author Tanith Carey’s world fell apart as a child when her dad left. Fifty years on, she’s still dealing with the aftershocks

While we may be aware of the impact that bullying has on children, too often we ignore the scarred adults it leaves in its wake

The centre left has joined the populist right in despairing of good government