Dilly Orme, 56, an interior stylist and writer (@dillyorme), living near Hampton Court, Surrey, realised that she was stuck in an unfulfilling relationship pattern. ‘I edit spaces and words for my liv

What happens if we turn our attention inwards for a change?

MARIE peered out of the front room window, wondering if people would be on time. And not only that – what if nobody showed? She let the net curtain drop, listening to the kettle whistling in the kitch

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Our Antonella tells it how it is

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself