Soul

Feeling bogged down with daily life? Forgotten what actually brings you joy? Understanding what puts a spring in your step is essential for managing stress. And whether you realise it or not, your dai

Kirsty Gallagher is a moon mentor and leading voice in spirituality, here she shares what it took for her to embrace her destiny

While we all love to travel there’s no denying it can be a little stressful — so we’ve asked the experts for their favourite tips and tricks to help you enjoy a more mindful trip

Prima ’s travel expert, Jane Anderson, looks at how tour companies and destinations are making sure holidays really can be for all

Want more from your next holiday than a dull fly-and-flop? Perhaps you want to get fitter? There couldn’t be a more picture-perfect place to try a group Pilates holiday than Tuscany. Here, you can ind

Feeling bogged down or burnt out? Get away from it all this summer with our pick of the best holistic wellness retreats around the world, designed to help you pause and reset.