Heart

THE JOY OF CONNECTIONS

Do you spend more time watching Netflix than having passionate sex – and, if you do, should you be concerned? According to Ita O’Brien, author of a new book on the subject, when it comes to lasting happiness, there’s something much more important than sex: intimacy. Leah Hardy finds out more

We encourage our children to build their own exciting futures – Should we take a similar approach with our mums and dads?

Coming up for air

Suffering from app fatigue or could just do with a few dating new-to-knows? Olivia Petter presents our thoroughly modern guide to finding the one

Coaching in action