SARAH DITUM

Q‘I’m a 58-year-old divorced mum of two grown-up kids who are now in their twenties. Lovely kids. I adore them. But they both have partners now and don’t live with me and they don’t have kids yet. I’v

Are you sure, love? Why not go on a nice holiday with a friend instead?” “Honestly, Mum,” Lucy said, a touch impatiently. “I’m thirty, not a teenager! I want to travel, be on my own for a while. Since

FIT ANY AGE

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself

After moving from the always Insta-worthy Northumberland landscape, Caro Giles discovers there’s still beauty in the city if you’re prepared to take time to seek it out.