Work it out

MOOD-BOOSTER

...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?

She’s dug into how we really feel, and the impact other people might have on us, now Stephanie Fitzgerald looks at how to dial up the happiness factor (and ease anxiety too!)

MIND, BODY, RELATIONSHIPS & MONEY

Power dynamics affect every romantic relationship, says Melissa Hogenboom. Here, she highlights the four areas where couples are most likely to see imbalances, and explains why understanding them is a crucial step to deeper connection

If you’ve ever bitten your tongue in a ...