How can we embrace vulnerability to live more fulfilling lives?

Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

Become absorbed in the journey, not the destination

Have you ever been so busy that you ...

MIND, BODY, RELATIONSHIPS & MONEY

Working from home, socialising via Zoom and minimal face-to-face contact were things we all had to adapt to during the Covid-19 pandemic. Here, the experts tell us how lockdown affected our brains