Her job, as the term begins, falls into the category of simple, but not easy: convince fresh students to trust each other with their lives. To demonstrate how this begins, Whitmore, head of acrobatics

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

You may not have the ability to change other people but you do have the power to improve your relationship with them

Laura London, 41, lives in north London and is a professional magician. I saw magic for the first time when I was eight and was instantly obsessed. After that, I spent all my pocket money on tricks. I

The human brain has the unique ability to take what it knows and dream up something new

Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea