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psychologies DOSSIER With you in mind
Rediscover the benefits of
End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on
If you’ve ever bitten your tongue in a ...
MIND, BODY, RELATIONSHIPS & MONEY
As autumn settles in, the sense of seasons changing can leave many of us feeling that pull to stay at home and nest. While for some, this move away from the summer months brings about a feeling of con
Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
