Choosing to lead with love

Last time client Jill was convinced she wanted to leave her marriage, but was facing opposition from loved ones. What will she decide?

You may not have the ability to change other people but you do have the power to improve your relationship with them

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

MIND, BODY, RELATIONSHIPS & MONEY

Psychologists believe 50 per cent of our happiness is determined by genes and 10 per cent by our life circumstances, which leaves 40 per cent dependent on the activities and habits we repeat daily. Can our writer, Kim Willis , transform her life as simply as A-B-C?

‘My kids are grown, my job is… fine, and my partner and I feel like flatmates. I should feel grateful – but I just feel numb. I’ve ticked the boxes, climbed the ladder, kept the plates spinning. But w