Heart

Do you spend more time watching Netflix than having passionate sex – and, if you do, should you be concerned? According to Ita O’Brien, author of a new book on the subject, when it comes to lasting happiness, there’s something much more important than sex: intimacy. Leah Hardy finds out more

THE JOY OF CONNECTIONS

Suffering from app fatigue or could just do with a few dating new-to-knows? Olivia Petter presents our thoroughly modern guide to finding the one

Coming up for air

Are you sitting comfortably? Good. Now, cast your mind back to the last time you had fun. No, not the stylised, curated-for-cachet, posted-to-socials-before-it’s-over kind, but the spontaneous, all-en

Feeling bogged down with daily life? Forgotten what actually brings you joy? Understanding what puts a spring in your step is essential for managing stress. And whether you realise it or not, your dai