LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

For anyone devoted to a fitness regime, party season can feel like the least joyful time of year. But swerving nights out and anything stronger than a protein shake risks more than a buzzkill reputation – it can put a downer on your entire emotional wellbeing. Instead of Team Health or Team Hedonism, the best festive gift is unwrapping a middle ground between clean living and a little chaos

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Q My partner is my best friend, but we're rushing towards a commitment I'm not sure about. The problem is, I don't feel physically attracted to him, so our sex life is more or less non-existent. We're

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Our straight-talking, no-nonsense agony aunt Anne Robinson tackles the problems troubling you