Learning to love

Demands of everyday life affecting your libido? You’re not alone – 70%* of women experience low sex drive during their lives. And while this is normal, a lack of orgasms not only means missing out on

Do you spend more time watching Netflix than having passionate sex – and, if you do, should you be concerned? According to Ita O’Brien, author of a new book on the subject, when it comes to lasting happiness, there’s something much more important than sex: intimacy. Leah Hardy finds out more

From disrupting hormones to weakening heart muscles, relationship breakdowns can impact on our health

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

THE JOY OF CONNECTIONS

“The skin is the largest organ in the body and sends good and bad touch sensations to your brain,” explains ‘positive psychologist’ Miriam Akhtar, (positivepsychologytraining.co.uk). “When you engage