In the mood

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

Our round-up of the funny, fascinating and unusual stories this fortnight

All this month’s best buys, news and must-know health and wellbeing tips

Living well for a healthy planet

WELLBEING NOTES

...an all-new Velvetiser that can create both hot and cold drinks. Yes, those cacao loving people at Hotel Chocolat have updated and upgraded their wildly successful hot Chocolate Velvetiser so that i