MY LIFE IN HEALTH

The mum-of-three and wife of McFly drummer Harry opens up about her anxiety struggle and thriving after therapy

MIND, BODY, RELATIONSHIPS & MONEY

From ‘micro-dosing joy’ to sleep and solo-tasking, here’s how to boost your brain health in an overwhelming world, according to the neuroscientist and author Dr Rachel Barr

MY CHILDHOOD WAS split between Jordan, where I was born and raised until I was nine, and Hertfordshire, where I continued my studies as a teenager. I would say that both places had a profound effect o

Are you a medical ostrich? Do you stick your head in the sand when it comes to facing medical issues? I’m not; I’m someone that’s pretty pro-active about my wellness and I try to keep in the best heal