IT was one of those overheard snatches of conversations that immediately makes you keen to hear the rest of it. “You know, I really wasn’t in the mood to go,” the woman on the seat in front of me was

Lou stirred her hot chocolate. Her half-hearted diet wasn’t going well, or rather, had never truly started. It felt impossible in this chilly weather to contemplate salads and bottled water instead of

WHEN Kate had decided, at the age of fifty-five, to reduce her working hours and go part-time at her job, she had imagined filling her extra days off with all kinds of exciting adventures. Instead, sh

A VISIT to the local coffee shop following their Pilates class had become a welcome routine for the three retired friends. One morning Lyn ordered her favourite flat white, insisting she wanted nothin

Angie was stunned to find out what her daughter had done

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD