Have we lost the art of conversation?

Coming up for air

A good rant about somebody is therapeutic, says Amelia Tait. Just don’t let it tip over into sharing other people’s secrets

THE JOY OF CONNECTIONS

LIFE AS I KNOW IT

Sometimes it’s not what is said that counts, but the unconscious messages and gestures the body gives away

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...