Would you be happy to receive an apology card? Apparently, everyone’s sending them nowadays! Sorry really is one of the hardest words – even though the average Brit says it an astonishing nine times a

We’re great at buying thoughtful presents for everyone else, so why not ourselves? From showing yourself some care to celebrating small wins, self-gifting can lift your mood in surprisingly meaningful ways, discovers Sharon Parsons

Do you remember that park you used to take me to as a kid, the one with the red, boat-shaped climbing frame? It wasn’t too far from our home in Hull where we lived. You’d often sit on a bench chatting

Q My first boyfriend and I met at school and it was a romantic dream. We didn’t quite have sex, yet what we did was amazingly arousing and passionate. We parted as friends when we went to college and

Our pick of your best letters and some wise words from our favourite stars…

Q My granddaughter complained about one of her teachers, saying that they single her out and give her poor marks regardless of her work. At first, my daughter and I assumed it was because she struggle