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– how to survive and thrive at work
When a friendship forged in the
Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth
U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon
Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,
If you’re stretching yourself for others at the expense of your own wellbeing, you might need better boundaries
Chatting with a barista in the coffee shop, nodding at that woman you see every day as you walk your dog. Sociologists call this type of connection ‘weak ties’, but their impact is anything but weak, writes Kellie Gillespie Wright.
Sleep, diet or lack of exercise can sap our reserves, but did you know that our personality can affect vitality, too?
