Toxic teammates

Florence Achery, 49, runs yogaretreatsandmore.com and lives in south-east London. When we spend as much time as we do with people at work, it’s important to maintain friendships and build a strong con

When a close friend cuts you out of their life, it can be as devastating as the end of a romantic relationship. Maureen Rice looks at why it happens – and how to cope

For building a mind as strong as your body

‘A year ago there was a restructure at work and I hate my new boss. I am now stressed every day and at weekends, and I feel like I just can’t take it any more. Also, I want to work fewer days – I am c

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

IS IT TIME TO GIVE UP GOSSIP? LAURA ANTONIA JORDAN EXPLORES THE EVOLUTION OF TATTLE AND WHY NOW MIGHT BE A GOOD TIME TO QUIT THE LOOSE LIPS