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Step outside and soothe the soul, says Kate Beckwith
N ot everything that restores u s comes ...
Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer
Create a mindful escape from the stresses of everyday life with an outdoor space with landscaping and planting to stimulate each of your senses
15 ways to use your outside space for happy, hopeful and healthier living this summer with editor and resilient-gardening expert Kim Stoddart
What better way to relax – and pick up some great ideas at the same time – than visiting a wonderful NGS garden?
After losing her grandfather, Annabel Streets turned to a simple yet restorative practice: walking. Here, she shares the health and healing benefits for us all