Change for the better

2 min read

THE LAST WORD

Change for the better

Prioritising self-care was a sanity-saver for TV

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Psychologies Magazine

12 April, 2024

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Lose the menopause middle

Feel strong, slim and confident – fast

Top Sante

Healey on health

TV presenter Cherry Healey shares her three must-dos for 2026 to have you feeling your best – and with not a “New Year New You” affirmation in sight!

One good deed: Pamela and her wellbeing companions ...

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Top Sante

Katy peri meno pause

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Change for the better

Change for the better

Psychologies Magazine

12 April, 2024

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