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You may not have the ability to change other people but you do have the power to improve your relationship with them
‘Our friendships are not always going to be ...
How to navigate putting yourself out there, and being vulnerable about your mental health
Being there for someone you love from afar isn’t easy, but it is possible. Here, we’re offering four practical ways to show a friend you care, no matter the physical divide…
Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril
WE live in a world where social media and online connections are supposed to mean people have more “friends” than ever. But the reality for many is very different, with high levels of loneliness and i
