The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

Busyness as a badge of honour. Missed moments with loved ones. A whirring mind alienated from a neglected body. These were all symptoms – or occupational hazards – of being a success. Or so one founder thought, until the reckoning came. Here, she shares her learnings from the other side

Helen Flanagan has revealed that sexualised storylines she was given in Corrie as a teenager before the ‘Me Too’ movement made her feel uncomfortable. Helen was just 16 when her character Rosie Webste

British Olympian, double gold medallist and inspiring motivational speaker Dame Kelly Holmes speaks to Psychology Now group editor Sarah Bankes about the importance of living an authentic life

Kerry Katona’s childhood Kerry Katona shot to fame ...

The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now