After dealing with some tough moments in her life, Lyndsey Dawn decided to make the most of what she had...

IN AN AGE OF COMPARISON CULTURE AND GLOSSY SOCIAL-MEDIA LIVES, IT’S HARD NOT TO QUESTION YOUR OWN PROGRESS. BUT THERE’S NO RIGHT PATH TO LIFE AS THESE WOMEN, WHO ARE TURNING CONVENTION ON ITS HEAD AND SHARING WISDOM AS THEY GO, DEMONSTRATE…

Think you probably should be exercising more, but can’t stick to a routine? The good news is that you don’t have to adopt a gruelling regime to stay in shape – what’s more, creating healthier habits n

There comes a point, usually somewhere between the last kid leaving home and the first pension leaflet appearing in the post, when many women pause and quietly ask themselves, ‘Is this it? What’s next

Back in the day, people used to make offensive comments about single women of a ‘certain age’ but, thankfully, those times are firmly in the past. In fact, there’s a rising number of proud SOFTies – w

Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst