FIT ANY AGE

Last year, I was standing in the Vue Cinema in Leicester Square, surrounded by start-up founders young enough to be my children. We were waiting for the winners of the London StartUp Awards to be anno

The rule has always been that women’s hair should get shorter as we grow older. But guess what? Rules are made to be broken…

Finding love in later life can be a joyous, often unexpected surprise, but when the excitement of being swept off your feet subsides, there are often other practicalities to consider. Unlike meeting a

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R