Circle the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you circled most, to find out how to move yourself up your priority list

Getting to grips with your attachment style caused by past trauma could improve your current romantic partnership

Dilly Orme, 56, an interior stylist and writer (@dillyorme), living near Hampton Court, Surrey, realised that she was stuck in an unfulfilling relationship pattern. ‘I edit spaces and words for my liv

What happens if we turn our attention inwards for a change?

Counsellor Kate Medlin answers your personal, sexual and emotional problems

When you liberate yourself from the ties that bind you, you’ll never look back…