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End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on
It’s time for a revolution in the workplace, if not for us then for our daughters, says Anna Whitehouse
Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset
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She’s dug into how we really feel, and the impact other people might have on us, now Stephanie Fitzgerald looks at how to dial up the happiness factor (and ease anxiety too!)
