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Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder

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“ The best picnics aren’t ambitious, they’re thoughtful” ...

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

From swimming to sailing, five women share the joy of blue spaces