Seeking a helping hand

You don’t always have to be the font of all knowledge. In fact, sometimes it’s good to be clueless, discovers Harriet Minter

As women, from early on in life, we’re encouraged to be carers, or to be helpful. As little girls, we’re given dolls, toy cleaning appliances and teasets along with the narrative that it’s our job to

Coaching in action

If you’re stretching yourself for others at the expense of your own wellbeing, you might need better boundaries

BY GABRIELLE MULLARKEY, PICTURES GETTY IMAGES, SHUTTERSTOCK CREATIVE ...

I remember the conversation where we ended our marriage. It was a typical grey, drizzly January day as we sat at opposite ends of our big sofa in our big house, separated by the elephant I had finally