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Encouraging the men in your life to open up isn’t always easy,
How to navigate putting yourself out there, and being vulnerable about your mental health
The phrase ‘midlife crisis’ is often used flippantly about men buying flashy cars or cycling in Lycra. Yet middle age can seriously affect a man’s mental health
Like many, I grew up with the idea ...
Counsellor Kate Medlin answers your personal, sexual and emotional problems
You may not have the ability to change other people but you do have the power to improve your relationship with them
