Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Lean in to the season of crunching leaves and misty magic

Sue Bradley rustles up some enticing ways to enable you to enjoy, and benefit from, your garden over the months ahead

It’s the perfect time of year for a woodland wander in Yorkshire’s precious places

A healthy ecosystem in the garden has so many benefits for your plants and local wildlife. The autumn and winter months can be notoriously tricky for plot visitors thanks to the diminished food resour

Karen Youngs encounters squabbling herons and glimpses an elusive predator on a waterside walk