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THE LIFE LAB
Coaching in action
Award-winni
Lou stirred her hot chocolate. Her half-hearted diet wasn’t going well, or rather, had never truly started. It felt impossible in this chilly weather to contemplate salads and bottled water instead of
Sylvia was bored to tears. She almost wished she’d gone with the others to the garden centre. But she’d had it with garden centres, and what was the point when the gardens here were looked after by pr
IT was one of those overheard snatches of conversations that immediately makes you keen to hear the rest of it. “You know, I really wasn’t in the mood to go,” the woman on the seat in front of me was
NATALIE had done it again: spoken without thinking. Honestly, she sometimes thought she consisted of two people. There was the sensible Natalie who recycled her cardboard, and an inner, loose-lipped N
A VISIT to the local coffee shop following their Pilates class had become a welcome routine for the three retired friends. One morning Lyn ordered her favourite flat white, insisting she wanted nothin
At first, he seemed charming and loving, but then the mask slipped… Now, Emma Davey, 37, wants to use her experience to help other women caught in similar toxic relationships