As the days grow shorter and darker, Caro seeks out ways to sit more comfortably in the dark while also enjoying the chinks of brightness that she manages to find.

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

‘The cultural script for Christmas is loud, but ...

Keep your GARDEN GROOVE going so you’re still frolicking with your plot right through the frosts!

© HEADER DRAWINGS BY MICHAEL HADDAD/HEART Leaves Byung-Chul ...

Nadia Shaikh seeks good company for a search-and-gorge to get her through the ruthless darkness of the winter months