...to the cinema this week to see The Testament of Ann Lee. Amanda Seyfried stars in the title role as the irrepressible leader of an 18th-century religious movement, who preached gender and social eq

Feel better with these clever – and fast-action – wellbeing tips

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

The latest developments and ideas in the world of health and wellbeing

In need of a pick-me-up? Feel like there aren’t enough hours in the day to make room for self-care? Luckily, just 10 minutes’ daily positive reinforcement can begin to change your neural pathways, mak

It’s time to fight back against female inequality when it comes to working out