Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

The heart of the home should be a cosy space that draws you in, particularly at the most festive time of the year

Every corner of this characterful London home exudes a certain charm that immediately fills you with a sense of ease and happiness

This month, embrace the festive season with an inviting space to gather, decorate with fabric bows and treat yourself or guests to a new set of bed linen