Bouncing back

1 min read

In the mood WISDOM

Bouncing back

LIFE AS I KNOW IT

As the season of hearts an

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Psychologies Magazine

17 January, 2025

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It’s

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

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View from the back

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi