The sacred everyday

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Nature is the common thread woven through Sophie’s crafting business, Forest and Dot – from the workshops she holds in woodland teepees to the yarn she dyes by hand with locally foraged plants. Herita

The connection between nature and creativity comes in many forms. Here, artists, writers and musicians talk about the different ways in which they take inspiration from the outdoors - and share the places that fuel their imagination

I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my

A soulful journaling practice that helps you find clarity, shift perspective, and reconnect with yourself, one turn at a time

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month