Love languages have become ubiquitous in modern dating culture, says Alise Morales, but is it time to rethink them? In a new book, she sets out four additional love languages for the future

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

If you’re recovering from a difficult relationship with food or an eating disorder, you might be seeking ways to feel more at peace with food to support your journey. Here, we explore how to develop a more grounded approach to eating

Every year, the first Monday of January is dubbed Divorce Day, when family lawyers brace for an avalanche of enquiries as couples who limped through Christmas finally call time. But what if that’s you

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

‘After the divorce and the kids moving out, I feel like I’ve disappeared. I’ve spent so long being someone’s wife, someone’s mother, someone’s employee – I don’t know what I want any more. Even small