As the days grow shorter and darker, Caro seeks out ways to sit more comfortably in the dark while also enjoying the chinks of brightness that she manages to find.

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

For 25 years Farrah Storr sought answers to a heartbreaking rejection at 17. When she eventually found them, she realised she’d been looking in the wrong places all along

© HEADER DRAWINGS BY MICHAEL HADDAD/HEART Leaves Byung-Chul ...

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

Ellie Taylor is known for finding humour in life’s chaos, but even she isn’t immune to the occasional mum meltdown. “In the run-up to last Christmas, everything was frantic and I filmed myself eating