No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the

Struggling to get a handle on your heartbreak? No matter the reason for it, separation can feel devastating. In fact, divorce is ranked second only to the death of a loved one on the list of most stre

MIND, BODY, RELATIONSHIPS & MONEY

Our Antonella tells it how it is

Our Antonella tells it how it is

When he was just 13, Jordan, now 30, lost his dad to alcohol addiction. A few years later his own battles with substance abuse began