Every year, the first Monday of January is dubbed Divorce Day, when family lawyers brace for an avalanche of enquiries as couples who limped through Christmas finally call time. But what if that’s you

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

‘After the divorce and the kids moving out, I feel like I’ve disappeared. I’ve spent so long being someone’s wife, someone’s mother, someone’s employee – I don’t know what I want any more. Even small

PUSH YOUR BUTTONS?

Although Carrie had often heard other women talk about ‘empty nest syndrome’ and the changes it brought to life, the stories she’d heard always implied it was an unsettling and distressing time and ul