If my mistakes help you, that’s a life well lived

Coaching in action

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Matt and Emma Willis talk about the importance of opening up, and why it’s helped their marriage

Every journey begins with the first step, so why are we so impatient to get to the destination, asks Yasmina Floyer

The comedian has been thinking about death — and howling with Sue Perkins

From being housebound by illness to becoming a household name, Ella Mills put the ‘well’ into wellness. Here, she tells Amy Raphael how…