Relight my fire...

...yet no matter how far you travel, some things never change, remembers Caro Giles

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

As women, from early on in life, we’re encouraged to be carers, or to be helpful. As little girls, we’re given dolls, toy cleaning appliances and teasets along with the narrative that it’s our job to

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

From swimming to sailing, five women share the joy of blue spaces

One of the greatest challenges for a poet is to find something new to say. It’s all been said before. Any poet who manages to find a truly original subject should keep very quiet about it, write the p