On the defensive…

You may not have the ability to change other people but you do have the power to improve your relationship with them

‘Speak clearly and calmly. Present your case: why ...

I gaze out the window as the countryside whizzes ...

It’s a self-inflicted feeling that holds you back, burns you out and saps your motivation – and it’s time to get it sorted

‘Because we have been taught to be agreeable, ...

MIND, BODY, RELATIONSHIPS & MONEY