From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Recreate your favourite takeaway at home

Have yourself a homely, retro-inspired dinner party with chef Lisa Goodwin-Allen’s delicious menu

Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400

Takeaway-style dinners on the table in just 20 mins!