5 ways to love yourself, inside and out

3 min read

SELF-ACCEPTANCE

5 WAYS TO LOVE YOURSELF, inside and out

As social media creates unre

This article is from...

Psychologies Magazine

14 March, 2025

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Mind the fitness gap

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‘ i thought posting pictures of my body was empowering. it wasn’t’

Model Charli Howard says she fell into the ‘selfobjectification’ trap

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8 ways to sp for health

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7 ways to really meet your goals (when resolutions fail)

Setting your fitness agenda isn’t a once-a-year opportunity. Now January is well and truly over, we show you how to make your exercise goals a reality, now and for the future

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The art of self-gifting

We’re great at buying thoughtful presents for everyone else, so why not ourselves? From showing yourself some care to celebrating small wins, self-gifting can lift your mood in surprisingly meaningful ways, discovers Sharon Parsons

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What really makes people fancy you

WHETHER YOU’RE DATING OR DECADES IN, ATTRACTION ISN’T ABOUT LOOKS – IT’S PRESENCE, CHEMISTRY AND HOW YOU MAKE SOMEONE FEEL