5 ways to love yourself, inside and out

MIND, BODY, RELATIONSHIPS & MONEY

FROM DAILY RITUALS TO DIVINE GUIDANCE, THE SPIRITUAL PRACTICES OF THESE FIVE WOMEN FUEL CREATIVITY, RESILIENCE AND PURPOSE IN THEIR PROFESSIONAL LIVES

Anniki Somerville is allergic to compliments. Can she learn to accept them with grace?

For building a mind as strong as your body

Shift your mindset, find your motivation

More than half the women in the UK are currently on a weight-loss diet. A staggering 90% have dieted at some point in their lives. And yet, despite the promises of quick fixes and “new you” transforma