Eat well

Drawing on a lifelong love of local, seasonal food, Abby Allen’s farmhouse kitchen recipes come from a place of deep connection to the land and sea

■ Serves 2 ■ Prep 15 mins ■ Cook 10 mins 1 fillet or rump steak(about 300g), trimmed140g green beans, trimmed1 chicory, leaves separated25g walnuts, roughly choppedFOR THE DRESSING½ lemon, zested and

Explore the culinary possibilities of this flavourful year-round vegetable, with help from these mouthwateringly delicious recipes…

LEAN INTO AUTUMN COOKING WITH ABBY ALLEN’S SEASONAL DISHES THAT ARE EQUAL PARTS NOURISHING AND MOREISH

Wave goodbye to soggy sandwiches with these midday marvels

CREATE DELICIOUS MEALS AT HOME