6 of the best

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

If spring is about fresh starts, you might as well plan for yours, too (it’s coming, we promise) like the most stylish person at the gym

Inexpensive yet fundamental, the humble sock is an important purchase. Lara Dunn and Peter Macfarlane consider the matter carefully

From elites to everyday runners, super shoes have transformed our sport. But are we relying too heavily on their superpowers? And could there be a price to pay?

‘Sweat-wicking’ is as close as your activewear usually gets to servicing your skin – but a fresh delivery of workout gear sees nourishing benefits woven into the very fabric. WH unpicks the trend