Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

Congratulations! This year is going to be your year Well, our year, apparently. Because according to those self-important global governing bodies with names that sound like a tin of Alphabetti Spaghet

by Harriet Lane (£20, HB, Orion) What lies beneath the image we construct of ourselves? Ruth, newly divorced and drifting as her daughter leaves home, feels invisible – until Sookie, her dazzling form

IN AN AGE OF COMPARISON CULTURE AND GLOSSY SOCIAL-MEDIA LIVES, IT’S HARD NOT TO QUESTION YOUR OWN PROGRESS. BUT THERE’S NO RIGHT PATH TO LIFE AS THESE WOMEN, WHO ARE TURNING CONVENTION ON ITS HEAD AND SHARING WISDOM AS THEY GO, DEMONSTRATE…

Whether you’re a seasoned veteran of dating apps or dipping your toe into these stormy waters for the first time, putting yourself out there romantically can feel daunting. But you’re not alone. It’s

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